Lateral Shoulder Triggerband The lateral shoulder triggerband starts in the region of the radial head and follows a superior course along the humerus. It then traverses through the lateral deltoid and along the superior aspect of the trapezius where it terminates on...
Posterior Shoulder Triggerband The posterior shoulder triggerband starts approximately 2” distal to the radial head between the radius and ulna. It then runs superiorly over the posterior aspect of the radial head to the triceps where it can follow a path either...
Extensors Triggerband The extensors triggerband starts in the area of the lateral epicondyle and runs to the distal end of the wrist extensors. Light pressure should be used on the wrist. This band can continue to run distally to any of the fingers, but it is most...
Flexors Triggerband The flexors triggerband starts at the medial epicondyle and runs along the anterior aspect of the forearm towards the wrist. As with the extensor triggerband, this course varies after the wrist, although termination to the third and fourth finger...
Radial Triggerband The radial triggerband runs between the flexors and the extensors along the lateral aspect of the radius. It begins at the lateral epicondyle and ends at the tip of the thumb, or index finger. Body Language...
